Recipes for Bak Kut Teh
Simple Recipe
Ingredients
- 500g pork ribs
- 2 packets of Bak Kut Teh herbs
- 6 cups of water
- 1 bulb of garlic, unpeeled
- 2 tablespoons of soy sauce
- 1 tablespoon of dark soy sauce
- 1 tablespoon of oyster sauce
- Salt, to taste
Instructions
- In a large pot, bring water to the boil.
- Add the Bak Kut Teh herbs and garlic to the pot.
- Boil on medium heat for about 15 minutes to allow the herbs to infuse into the water.
- Add the pork ribs into the pot. Boil on high heat for about 20-30 minutes.
- Lower the heat and simmer for another 1-2 hours or until the pork is tender.
- Add soy sauce, dark soy sauce, oyster sauce, and salt to taste.
- Stir well, simmer for another 5 minutes and serve hot.
Notes
Bak Kut Teh is traditionally served with Chinese crullers (dough fritters) and a pot of strong Chinese tea. Some like to add tofu puffs and mushrooms to the soup. Adjust the seasoning according to your taste.
Advanced Recipe
Bak Kut Teh RecipeBak Kut Teh, a popular soup in Malaysia and Singapore, is a hearty and flavorful dish made from pork ribs simmered in a broth of herbs and spices. Here's an advanced recipe for you to try at home:
Ingredients:- 1 kilogram pork ribs
- 3 tablespoons dark soy sauce
- 2 tablespoons light soy sauce
- 6 cloves of garlic, peeled
- 1 teaspoon white peppercorns
- 2 star anise
- 1 tablespoon oyster sauce
- 4 shitake mushrooms, soaked and sliced
- 1 bunch bok choy, washed
- 10 grams dried Chinese herbs (Bak Kut Teh mix)
- 2 liters of water
- 1 teaspoon sugar
- Salt to taste
- Chopped cilantro and spring onions for garnish
- Cut the pork ribs into pieces, wash thoroughly, and marinate with a tablespoon of dark soy sauce for about an hour.
- In a large pot, add the marinated pork ribs, whole garlic cloves, white peppercorns, star anise, oyster sauce and the Bak Kut Teh herbs. Stir on medium heat for a few minutes until aromatic.
- Add the water to the pot and bring the mixture to a boil. Reduce heat and let it simmer for about two hours until the meat is tender and the broth has reduced to half.
- Season with the remaining dark and light soy sauce, sugar, and salt to taste. Bring the soup back to a boil and add the sliced mushrooms and bok choy. Let the soup boil for a further five to ten minutes or until the vegetables are cooked.
- Garnish with chopped cilantro and spring onions before serving. Bak Kut Teh is best served with steamed rice and strong tea to complement the rich flavors of the soup.
Bak Kut Teh: A Rare Blend of Herbal and Meaty Flavors
Malaysia’s culinary profile is renowned for its diversity and vibrancy, perfectly encapsulating the country’s cultural richness. One particularly distinctive dish that vividly attests to this is Bak Kut Teh. Once a humble food consumed by hardworking immigrants in the region, it has gained popularity and now appeals even to the most discerning palate. Bak Kut Teh translates to “Meat Bone Tea,” but surprisingly there is no tea in its preparation. It is a hearty soup that offers an unrivalled blend of herbal and meaty flavors, prepared using pork ribs simmered for several hours in a broth of multiple medicinal herbs and spices.
An intriguing aspect of Bak Kut Teh is its variations across different regions of Malaysia. While the variant from the Klang Valley focuses on a darker, stronger-flavored broth enriched with more herbs, spices, and medicinal roots, the Penang and Johor versions are comparatively lighter and more savory, with garlic, soya sauce, and pepper playing dominant roles. Irrespective of the regional variations, there are certain signature ingredients that remain consistent:
- Pork Ribs: Key to the meaty flavor of the soup. The longer the ribs are simmered, the more tender and flavorful they become.
- Garlic Bulbs: Used whole to infuse the soup with a sweet, aromatic flavor.
- Star Anise and Cinnamon: Giving the soup its unique sweet and spicy undertones.
- Tofu Puffs: Absorb the flavorful broth, adding a unique textural element to the dish.
- Mushrooms: Typically dried shitake, they add umami and depth to the soup.
Besides being a gastronomic delight, Bak Kut Teh is often celebrated for its medicinal properties. An exciting mixture of herbs such as Codonopsis root, Angelica root, Licorice root, and Reishi mushroom are used, each contributing to the overall wellness benefits of this soup. These medicinal herbs are known for their potential effects in boosting the immune system, improving respiratory health, and enhancing body strength and vitality. Some people also believe this soup has warming effects, making it a popular choice amongst locals during the cooler monsoon season. Thus, Bak Kut Teh not only stimulates the taste buds but also holistically aligns with the concept of food as a source of nourishment and health.
Unveiling the Gastronomic Symphony of Bak Kut Teh Pairings
Bak Kut Teh, a poetically named dish meaning “meat bone tea”, is an iconic Singaporean-Malaysian soup known for its rich, savory flavors and its invigorating health benefits. Made with pork ribs and a potpourri of herbs like star anise, cinnamon, dang gui, and fennel seeds, the dish is celebrated for its complex fusion of sweet, spicy, and umami notes. To fully appreciate Bak Kut Teh, however, one needs to know which beverages and dishes can best highlight and enhance its delectable taste.
At its heart, Bak Kut Teh is a comforting, hearty soup that can be enjoyed as a stand-alone dish or paired with various side dishes and drinks. A culinary explorer keen on immersing in the full Bak Kut Teh experience would find certain combinations particularly delightful. Traditional pairings often include ‘Youtiao’ (Chinese fried choux pastry), which adds a light, airy texture to the dense soup. ‘Braised Peanuts’ and ‘Pickled Mustard Greens’ provide a sweet and tangy counterpoint, while ‘Rice’ serves as a subtle base to balance the soup’s assertive flavors. Chinese black tea or ‘Tie Guan Yin’ is also served, given its robust character that does not shy away from the soup’s intense flavors, but rather brings forth more depth.
Of course, let’s not forget the importance of matching Bak Kut Teh with the right beverages. Ook the nuances of the soup, and also bring in complementary flavors. Chinese tea, specifically dark and strong varieties such as ‘Oolong’ or ‘Puer’, are classic choices considering that they not only cut through the fat of the soup, but enhance its herbal profile. For wine connoisseurs, a full-bodied red wine, such as a shiraz or a malbec, with their fruity tones and subtle spice notes, could make an interesting, adventurous pairing.
A Glimpse into the Depth of Bak Kut Teh
Originating from the Fujian province in China, Bak Kut Teh is a beloved stew in various Southeast Asian cuisines. Often translated as “Meat Bone Tea”, this tantalizing dish is far from a mere tea. Bak Kut Teh is typically made by simmering meaty pork ribs, spices, and an assortment of medicinal herbs for several hours. With its rich and savory broth, tender pork pieces, and invigorating medicinal qualities, this soup has carved a deep place in the hearts of culinary enthusiasts. Though the basic recipe remains the same, regional nuances have added to the diverse palate of Bak Kut Teh, making it an intricate study of culinary art.
Contrasting Tastes: Malaysia and Singapore
In Malaysia, where it’s considered a national dish, Bak Kut Teh exhibits a stronger herbal flavor. The inclusion of Angelica Sinensis and Ligusticum root in its preparation give it a darker color and a peculiar taste. The Singaporean version, on the other hand, leans towards a more peppery and garlicky flavor. It is lighter in color, with the broth often being a translucent shade due to the predominant use of white or black pepper. The meats utilized also vary, with the Malaysian variety favoring fatty cuts of pork, while the leaner pork ribs are more popular in Singapore.
Bak Kut Teh Variations within China
Back in its homeland China, Bak Kut Teh experiences further diversification. In the Fujian province, the birthplace of Bak Kut Teh, the soup contains additional ingredients such as offal and mushrooms, not commonly found in other versions. Hainanese Bak Kut Teh is less saturated with herbs and is recognizable by its addition of fried tofu and boiled eggs. Adding to the complexity is the Teochew variety, which sports a clear, light broth and additional seafood ingredients, such as squid and prawn.
• Angelica Sinensis and Ligusticum root for a darker, peculiar flavor in Malaysian Bak Kut Teh
• The Singaporean version uses white or black pepper for a lighter, peppery broth
• In Fujian, Bak Kut Teh includes offal and mushrooms
• Hainanese Bak Kut Teh comes with fried tofu and boiled eggs
• The Teochew variety adds seafood to the dish, providing a unique twist.
Truly, Bak Kut Teh serves as an enticing illustration of regional culinary differences, proving that even the most straightforward dish can possess unparalleled intricacy.
Bak Kut Teh: Steeped in History and Flavor
Bak Kut Teh, a soup from the Southeast Asian region with a history as rich as its flavor, is a testament to this region’s culinary ingenuity. The origins of this soup extend to the early Chinese immigrants in the Straits of Malacca. The migrant workers who tilled the lands and labored in the ports were in dire need of an affordable and nutritious meal to reenergize them. As a result, the Bak Kut Teh soup was born. The soup was traditionally crafted with pig bones, herbs and spices, all boiled for hours to extract the flavors and create a harmonious broth. Its rich, aromatic, and flavorful profile brought solace to the tired workers and warmed their souls and bodies.
As time progressed, Bak Kut Teh or ‘meat bone tea’ rose in popularity and soon crossed borders, making its way from the humble tin mining areas of Malaysia to Singapore, and then further afield to Indonesia. Despite being called ‘tea’, this misnomer has historical roots. Back in the day, Chinese laborers were often seen consuming this pork bone soup accompanied by a strong Oolong or Pu-erh tea. The tea was believed to assist in the digestion of fatty meat while the soup provided the much-needed sustenance. Thus, was born the tradition of serving Bak Kut Teh soup with tea, lending its unique name.
Bak Kut Teh has seen numerous iterations since its inception:
- The Teochew version: This style, popular in Singapore, features a clear, peppery broth with lots of garlic.
- The Hoklo or Hokkien variety: This darker, more aromatic version is cooked with soy sauce and herbs for a full-bodied blast of flavors, common in the Malaysian region.
- The Cantonese style: This version is often slow-cooked with medicinal herbs resulting in a sweet and complex herbal soup. This style is highlighted in the Malaysian regions of Kuala Lumpur and Ipoh.
Appreciating Bak Kut Teh involves understanding its humble origins, relishing the broth infused with the essence of meat and herbs, and savoring the cultural idiosyncrasies it embodies.
Exploring Unique Variations of Bak Kut Teh
The culinary world holds a special place for Bak Kut Teh, a food with a long history dating back to the seafaring trade era around the 19th century in Malaysia and Singapore. This aromatic and flavorful soup, translated literally as ‘meat bone tea’, traditionally features a wholesome mix of pork ribs steeped in a complex broth of herbs and spices. Bak Kut Teh revolving around these components has attained a revered status, not only in its home region but also around the globe. While the original variant, teochew or Klang Bak Kut Teh, cooked with distinct light colored broth with pepper and garlic remains the favorite, the soup has evolved into diverse variations that suit the palates of different communities.
Traditionally, Bak Kut Teh is enjoyed as the initial meal of the day or late-night supper. However, this hearty dish has traversed boundaries of time, geography, and culture, to inspire similar soups within and outside Asia. Noteworthy among these are:
- Claypot Bak Kut Teh: This variant remains loyal to the original recipe but adds the dimension of being cooked and served in a claypot, to amplify the flavors and retain warmth for longer.
- Herbal Bak Kut Teh: As the name suggests, this version, leaning towards the Hoklo and Cantonese interpretations, leans heavily on the use of Chinese herbs rendering a stronger, darker and richer broth.
- Seafood Bak Kut Teh: This is a fascinating version, substituting pork ribs with diverse seafood, extending the soup’s canvas to pescatarians and those seeking lighter fare.
The art of preparing Bak Kut Teh goes well beyond the marriage of the right meats, spices, and cooking process; it involves a cultural immersion where these elements are seamlessly united to celebrate food’s richness, depth, and diversity. While the traditionally-prepared Bak Kut Teh remains the most revered, the evolving forms are worth exploring for their innovative symphony of flavors bridging old with new, and the familiar with the inventive. Each variation continues to reflect the spirit of the original mix of Chinese traditional medicine and local ingredients that frames the longevity-promoting properties of the soup, an idea that prevails in many Asian cuisines and continues to resonate with food lovers.